Work privately with one of Greenwood’s Yoga Instructors to start a new yoga practice or deepen your current practice. Instructors will design a class to meet your needs.
Contact Marda to learn more »
Greenwood Athletic and Tennis Club offers programs for the beginner and advanced yogis; members and non-members are welcome. To learn more about Yoga programs contact Marda (firstname.lastname@example.org)
Let Yoga Heal the Hurt with Yoga Therapist Michelle Marchildon
Pain is there to wake us up. Don't get off your mat. Don't give up.
Come and learn how to work smarter so you can get back to the activities you love. We will use props, walls, chairs, straps and blankets to find relief in our yoga. Michelle Marchildon is trained to use yoga as therapy to heal many common injuries associated with yoga, sports, physical fitness and life.
Areas of Common Injury:
Upper body: neck, wrists, shoulders and upper back
lower body: legs, hips, hamstrings, feet and lower back
6 month series on the following Fridays 5:45-7:00pm
Dates and focus area:
December 9, Upper body Register here
January 6, Lower body Register here
February 10, Upper body Register here
March 3, Lower body Register here
April 14, Upper body Register here
May 12, Lower body Register here