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Pilates Schedule

    

  
Note: To attend the equipment-based classes below, a minimum of three private Pilates sessions or a beginner program must be completed. To get started with private training, email Sara and ask about Intro Pack (3 and 5 sessions for 20% off) sarat@greenwoodatc.com or 303-770-2582 x375. All sessions are non-refundable and non-transferable. Single classes, single-private and semi-private sessions expire one year from the date of purchase. Power 8-packs expire six months from the date of purchase.
 

 
Monday 
Time    Class    Instructor   
Level    Studio 
 
6:00am    Mat with props (complimentary)    Pam  
1-3  
2 
9:00am    Reformer Molly

2-3  
Swan 
11:00am
MVeSherri 1-3Swan 
1:00pmMat (complimentary)
Allyson
 1-32 
5:30pm
Mixed Equipment
Erica
 2-3Star/Swan 

 
Tuesday 
Time    Class    Instructor   
Level    Studio 
 
6:00am    Reformer for Athletes
Pam   
2-3
Swan 
8:00am    Mat with props (complimentary)    Pam   
2-3
Jade 
9:00am
Advanced Reformer
Molly
3Swan 
10:00am   Ski Fit Mixed Equipment
Pam   
2
Swan 
11:00am
Reformer
Amy 2Swan 
5:00pm
Mat Express (complimentary)
Sherri

1-3
2
 
   
Wednesday 
Time    Class    Instructor   
Level    Studio 
 
6:00am    Run/Stretch Pam   
1-3
Swan 
7:00am
ReformerCharlotte
1-3Swan 
10:10am   
Mat Express (complimentary) Cathy


2 
5:30pm Mat plus Erica  1-3 Star  
6:30pm Reformer Erica  1-3 Swan  
   
Thursday 
Time    Class    Instructor   
Level    Studio 
 
6:00am    Reformer  for Athletes
Pam   

Swan 
7:00am Reformer Meghan

1-3
Swan 
9:30am
Reformer April

2-3
Swan 
11:00amPilates Basics
Sherri
 1
Swan/Star
 
12:00pm ReformerAmy  2 Swan 
  
Friday 
Time    Class    Instructor   
Level    Studio 
 
6:00am    Mat with props (complimentary)    Pam   
2-3
2 
7:00am    Reformer  Pam   
2-3
Swan 
9:00am    Advanced Reformer Flow
Sara   
3
Swan 
10:00am    Mat with props (complimentary)    Roberta

2-3
2 
   
Saturday 
Time    Class    Instructor   
Level    Studio 
 
8:00am    Mat with props (complimentary)    Team

1-3
2 
9:00am Reformer Erica  2-3 Swan  
       
 Sunday     
 TimeClassInstructor
Level
Studio
 
 10:00amEquipment "Brunch"
Charlotte/Allyson 1-3Star