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Member Appreciation Week

November 5-11, 2018

The Best Part of US is YOU!

Whether you come to the club in the morning, noon or evening, we have something for you. So many of you say that being at the club is the best part of your day. All of YOU are the best part of OURS!

Find Prize Cards hidden throughout the club for a chance to win a variety of wonderful prizes! Plus Giveaways all week in classes and in the lobby! Open to close! All events are complimentary and open to Athletic and Tennis Club members.

Friday

4:30-7:30pm
TGIF Celebration
Enjoy an evening of fun and fitness. Drinks/snacks in the lobby and giveaways!
Ethereal Day Spa drawing

4:30-5:30pm
Candlelight Yin Meditation with Brianne
Candle giveaway by Ethereal Day Spa.
Jade

5:30-6:30pm

BODYPUMP with Andrea
Studio 1

5:30-6:30pm

Indoor Cycling with Colin
Cycling Studio

5:00-9:00pm
Parents Survival Night
Drop the kids off for a night a fun. Kids will enjoy pizza, swimming and a movie.
YAC
» Register here  (50 spots)

Saturday

7:30am-12:00pm
Super Saturday
Enjoy the superhero theme in all Saturday morning classes. Pancake breakfast and giveaways!

8:00-9:00  “Ghost Rider” Cycle
8:00-9:00 . “Black Panther” Pilates Mat
8:00-9:15 . “Avengers” Power Vinyasa
8:15-9:00 . “Guardians of the Galaxy” CVI
8:30-9:30 . “Captain America” BODYCOMBAT
9:00-10:00 . “Doctor Strange” Deep Water
9:00-9:30 . “Spiderman” CXWORX
9:30-10:30 . “Superman” BODYSTEP
9:30-10:30 . “Fantastic Four” Thermal Power Fusion”
9:45-10:45  “Incredible Hulk” Yoga Sculpt
10:30-11:30 . “Ironman” BODYPUMP
11:00-12:00 . “Marvel” Yin/Meditation

10:00-11:00am
Free Fitness Assessments
Check your progress with an InBody scan
Personal Training Staff
Service Desk

10:00-11:00am
Meet a Superhero!
Kids can get their picture taken with their favorite superhero.
Kids’ Club and YAC

10:00am-12:00pm

Flippin’ Flapjacks Breakfast
GATC Circular Drive

10:30-10:45am
Pop Up! – HIIT
Kim Galbreath
Take your workout to the next level with 15 minutes of High Intensity Interval Training
Weight Room

10:30am-12:00pm            
Drop-In Drill
Workout, demo the latest racquets from Wilson, refreshments and prizes!
Indoor Tennis Club. Open to all.
Mary Lynn & Staff

6:00-9:00pm  
Member/Guest Doubles Social
Levels 6.0, 7.0, 8.0 and 9.0
Indoor Tennis Club
Contact Suzette to register at suzetter@greenwoodatc.com

Sunday

8:00am-12:00pm
Pick up the Ten Most FUN/ Pilates Exercises Card
explaining “how to do” the basic 10

8:00am-3:00pm

Pajama Day
Come in your pajamas and enjoy movies during your Kids’ Club and YAC visit.
Kids’ Club and YAC

9:00-10:00am

Free Fitness Assessments
Check your progress with an InBody scan
Personal Training Staff
Service Desk

9:15-9:45am
Pop Up Total Body Workout
Nicholas Li
Weight Room

4:00-5:00pm

Candlelight Yoga with Diffused Essential Oils - unheated
Brianne Hovey
Enjoy the relaxing ambiance of candlelight and diffused essential oils.
Candle giveaway by Ethereal Day Spa
Jade Studio