|ABOUT |STAFF |PROGRAMS |NEWS |WORKOUTS |REQUEST INFO

GATC Multi-Sport Training for Triathletes, Cyclists, Runners, and Swimmers
This Comprehensive Triathlon Training Programs is coached by endurance athlete, 7 time Ironman competitor, Masters Swim coach, cycling instructor, and personal trainer, Dennis Mellon. These comprehensive programs will prepare anyone for triathlon distances of sprint through Ironman triathlon, marathon, century rides, and Masters swim events. Each athlete decides what they would like to focus on - either running, cycling, swimming, or triathlons.