PRACTICE TIMES: (effective April 7th, 2008)
(Summer 2008 Schedule coming soon)
National Group
Water Training
Monday – Friday 3:30 – 5:30pm
Tue. & Thur. AM 5:15 – 6:30am (Starting April 15th)
Saturday 7:00 – 9:00am
Dry Land Training
Monday, Wednesday & Friday 5:30 – 6:15pm
Silver Group
Water Training
Monday – Friday 5:30 – 7:30pm
Tue. & Thurs. AM 5:15 – 6:30am (Starting April 15th)
Dry Land Training
Monday, Wednesday & Friday 5:00 – 5:30pm
Bronze Group
Water Training
Monday – Friday 5:45 – 7:00pm
Dry Land Training
Tuesday & Thursday 5:30 – 5:45pm
Sharks Group
Water Training
Monday - Friday 4:35 – 5:20pm
Dry Land Stretches & Body Weight Exercises
Monday - Friday 4:20 – 4:35pm
* Practice schedule subject to change