Greenwood Athletic and Tennis Club: Group Exercise

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	GREENWOODATC.com Greenwood Village, Colorado 80111 USA Ph: 303.770.CLUB (2582)

|GROUP EXERCISE |GYM |PILATES |POOL

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Monday
Tuesday
Wednesday
Thursday
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Download PDF Version
Of Group Exercise Schedule.
Download PDF Version
Of LEVEL 1 Exercise Schedule.

JULY 4TH HOURS
Athletic Club 5:00am to 4:00pm
Tennis Club 5:30am to 4:00pm
Kids' Club 8:00am to 1:00pm
Kids' Club 8:00am to 1:00pm
Download PDF - Holiday Group Exercise Schedule.

Schedule

Select a day to view from the menu on the left

Monday

Time Class Instructor Room

6:00-7:00 Cycling Kacey Cycling

6:00-7:00 Int. Pilates Mat Pam 3

6:00-6:45 Energy Zone Ben UCV

6:00-7:00 Muscle Mix Renae Studio 1

8:00-9:00 Walking Plus Pat Gym

8:30-9:30 Power Step Sherri 1

9:00-10:00 Water Aerobics Sara C. POOL

9:00-10:25 Thermal Yoga Nancy 3

9:30-10:20 CycleZone� Barbara Cycling

9:30-10:30 Kickboxing Anne E. 1

9:30-10:30 Power Sculpt Sherri 2

10:00-10:45 EnergyZone� Jill S. UCV

10:45-11:45 Stretch & Align Peggy 3

12:00-1:00 Cycling Sara T. Cycling

12:00-1:00 Vinyasa II/III Michelle M. 3

12:15-1:00 EnergyZone� Tammy UCV

12:15-1:15 BodySTEP� Trenton 1

1:00-2:00 In/Ad Pilates Mat Stephanie 3

5:15-6:00 HiNRG Cardio Glenda 1

5:30-6:30 Power Yoga Sara H. 3

5:30-6:30 Cycling Nigel Cycling

6:30-7:30 BodyPUMP� Fafa 1

Tuesday

Time Class Instructor Room

5:45-6:45 Cycling Renae Cycling

6:00-7:00 Thermal Yoga 60 Suzanne 3

6:00-7:00 BodyPUMP� Kevin 1

7:30-8:30 Int. Pilates Mat Peggy 2

8:00-9:00 Total Body Workout Sally 1/2

8:00-8:50 CycleZONE Tracy Cycling

8:15-9:00 EnergyZone� Tammy UCV

8:30-9:30 BodyPUMP� Sherri 1

9:00-10:15 Hi Intensity Aqua Marlene POOL

9:30-10:30 Classical Hatha Yoga Suzanne 3

9:35-10:35 BodySTEP� Andrea 2

9:35-10:35 Power Hour Barbara 1

11:00-12:00 $POWERFIT$ Joe/Sara T. 1

12:00-1:00 Cycling Kacey Cycling

12:00-1:00 Power Yoga Michelle M. 3

12:15-1:15 BodyPUMP� Jill W. 1

4:00-4:30 Kids Yoga (ages 5-8) Marci 3

4:35-5:20 Kids Yoga (ages 9-13) Marci 3

5:30-6:30 Cycling Rob Cycling

5:30-6:00 BOSU/Ab Lab Sally 2

5:30-6:30 Vinyasa I/II Tana 3

6:00-7:00 BodySTEP Trenton 1

6:00-6:45 EnergyZone� Kacey UCV

Wednesday

Time Class Instructor Room

6:00-7:00 Cycling Linda Cycling

6:00-7:00 Int. Pilates Mat Pam 3

6:00-6:45 EnergyZone� Ben UCV

6:00-6:45 BOSU Circuit Tracy 1

8:00-9:00 Walking Plus Pat GYM

8:45-9:30 BOSU Complete Sherri 2

9:00-10:25 Thermal Yoga Tana 3

9:00-10:00 Hi Intensity Aqua Anna POOL

9:30-10:30 Cycling Gianna Cycling

9:30-10:30 Kickboxing Andrea 1

10:00-10:45 EnergyZone� Kelly UCV

10:00-11:00 Pilates Mat Lori 2

11:30-12:30 N.I.A. Tracey Studio 2

12:00-1:00 Cycling Sara T. Cycling

12:00-1:00 Vinyasa II/III Michelle K. 3

12:15-1:00 EnergyZone� Ben UCV

12:15-1:15 Hi NRG Cardio Paula 1

1:00-2:00 Pilates Mat Seniors Pat 3

5:15-6:00 BOSU Complete Sara G. 2

5:30-7:00 Thermal Yoga Rosalie 3

5:30-6:30 Kickboxing Anne 1

6:30-7:30 BodyPUMP� Kacey 1

Thursday

Time Class Instructor Room

5:45-6:45 Thermal Yoga 60 Suzanne 3

5:45-6:45 Cycling Dennis Cycling

6:00-7:00 BodyPUMP� Tracy 1

7:30-8:30 Classical Hatha Yoga Suzanne 3

8:00-9:00 Total Body Workout Trenton 2

8:00-8:50 CycleZone� Dennis Cycling

8:15-9:00 EnergyZone� Sherri UCV

8:30-9:30 BodyPUMP� Fafa 1

9:00-10:00 Deep Water Aerobics Jeanette POOL

9:30-10:30 Stretch, Flex, & Balance Peggy 3

9:35-10:35 Power Step Sherri 2

9:35-10:35 Power Hour Barbara/Kacey 1

12:00-12:50 CycleZone� Dennis Cycling

12:00-1:00 Power Yoga Sara H. 3

12:15-1:15 BodyPUMP� Sally 1

5:00-6:00 Pilates Mat L1-2 Pat 3

5:30-6:30 Cycling Tracy Cycling

5:30-6:00 Ab Lab Jennifer S. 2

5:45-6:45 BodySTEP� Andrea 1

6:00-6:45 EnergyZone� Christy UCV

6:00-7:00 Kundalini Yoga John 3

Friday

Time Class Instructor Room

5:45-6:30 EnergyZone� Linda UCV

6:00-7:00 Cycling Jim Cycling

6:00-7:00 Pilates on the Ball Pam 3

7:00-8:00 $POWERFIT$ Joe/Sara T. 1

7:30-8:15 EnergyZone� Kacey UCV

8:30-9:30 N.I.A. Heather 1

9:00-10:00 Power Step Sherri 2

9:00-10:00 Water Aerobics Sara C. POOL

9:00-10:25 Thermal Yoga Rosalie 3

9:30-10:30 Cycling Gianna Cycling

9:30-10:30 Kickboxing Fafa 1

10:00-10:45 EnergyZone� Tracy UCV

10:00-11:00 Int Pilates Mat Mary 2

10:45-11:45 Stretch & Align Peggy 3

11:00-12:00 $POWERFIT$ Joe/Jenn S. Studio 1

12:00-1:00 Cycling Dennis Cycling

12:00-1:00 Vinyasa II/III Michelle K. 3

12:15-1:00 BOSU +Free Motion Sherri 1

5:30-6:30 BodyPUMP� Andrea 1

Saturday

Time Class Instructor Room

7:30-8:30 Cycling Linda Cycling

7:30-8:30 Total Body Workout Deb 1

8:00-9:00 Basic/Int. Pilates Mat Ann 3

8:15-9:00 EnergyZone� Jill S. UCV

8:30-9:30 HiNRG Cardio Glenda 1

9:00-10:00 Power Sculpt Kelly 2

9:00-10:45 Cycling Jay Cycling

9:00-10:00 Water Aerobics Marlene/Sara POOL

9:15-10:00 EnergyZone� TBA UCV

9:30-10:30 Body Step Andrea 1

9:30-10:30 Yoga Sculpt Christine A. 3

10:30-11:30 BodyPUMP� Andrea 1

11:00-12:00 Kundalini Yoga John 3

12:00-12:30 Tai Chi John 3

Sunday

Time Class Instructor Room

8:00-9:00 Power Yoga Sara H. Studio 3

9:00-10:00 Body Step Joy 1

9:00-10:00 Cycling Jim/Tim Cycling

9:15-10:45 Thermal Yoga Nancy 3

10:00-10:45 Energy Zone Christy UCV

10:15-11:15 BodyPUMP� Joy 1

11:00-12:30 Thermal Yoga Nancy 3

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