Director of Group Fitness
Whether you are looking to get in shape, lose weight or stay motivated, Greenwood Athletic and Tennis Club has the best group fitness classes and instructors to help you achieve your fitness goals. Whether you’re just starting out or looking for new challenge, Greenwood offers over 130 classes in 40 different formats from Aqua to Zumba® to inspire and energize you!
Looking for a quick core workout that also targets your back and glutes? Try one of our complimentary CXWORX classes. With dynamic training that hones in on your abs, glutes, back and obliques, this workout will leave you looking good and feeling strong.
For a quick look at the class watch here!
A ballet inspired fitness class that firms and sculpts your physique and helps you burn fat. Lift and tone using intense isometric movements, dance conditioning and interval training to overload the muscles followed by stretching.Read More »
This clinic, taught by Personal Trainer Tracy Fellows, will provide sport specific conditioning with an emphasis on functional movement patterns for skiing and snowboarding.
Tuesdays and Thursdays
Session 1: October 17-November 16, 2017
Session 2: November 28-December 21, 2017
Session 3: January 8-February 1, 2018
Tap dance with us on Tuesdays.Learn more »