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Combat Zone Schedule

Welcome to the Combat Zone! Greenwood Athletic and Tennis Club offers traditional martial art classes for those looking to learn, advance or compete in martial arts. We offer monthly classes in Brazilian Jiu-Jitsu, Muay Thai, Boxing 101 and a Blend Class. The programs below are available for non-members and members, from beginner to advanced. See the Combat Zone Classes page or contact Vic Spatola for more details.

CHILDCARE AVAILABLE FOR MOST CLASSES

Updated October 1, 2018
Mondays

Time    Class  
9:00am

Ladies in the Ring
12:00pm   BJJ - Intermediates
4:00pm Little Dragons
4:45pm  Kids Martial Arts
5:30pm  Open Gym
6:00pm  Muay Thai Cardio
Show Mondays
Tuesdays
Time    Class  
6:00am  Executive Boxing
7:00am  BJJ -  All Levels
10:00am  Fitness Kickboxing
5:00pm Kids BJJ
5:45pm   Beginner BJJ / Self Defense
6:30pm
  BJJ - Intermediates
7:30pm JKD / Kali
Show Tuesdays
Wednesdays
Time    Class  
9:00am
 Ladies in the Ring
12:00pm   BJJ - Intermediates
4:00pm Little Dragons
4:45pm  Kids Martial Arts
5:30pm
  Open Gym
6:00am  Muay Thai Cardio
7:00pm  BJJ - Beginner Self Defense
Show Wednesdays
Thursdays
Time    Class  
6:00am  Executive Boxing
11:00am   Fitness Kickboxing
5:00pm   Kids BJJ
5:45pm   Beginner BJJ / Self Defense
6:30pm
  BJJ -  Intermediates
7:30pm
  JKD / Kali
Show Thursdays
Fridays
Time    Class   Class Focus 
10:00am   Fitness KickboxingConditioning 
11:00am  BJJ Basics (No GI) Technical 
Show Fridays
Saturdays
Time    Class  
8:30am  Little Dragons
9:15am   Kids Martial Arts
10:00am   Wing Chun
11:00am  Kali
12:00pm   BJJ Intermediates
Show Saturdays

Request Information

Contact Information

Vic Spatola
Combat Zone Manager 

720-838-2502

VicS@GreenwoodATC.com